For women, good skin care is important to avoid aging. Besides, for women aged 19-50 and over, everything you need to know about actual anti aging skin care. Caring for the skin is an important issue for many people. This is especially true of women as they incline to be more worried with how their skin looks than men. There are many things which can cause a person’s skin to become damaged. Some of the most common contributing factors to various skin conditions and damage include sun and weather exposure, poor diet, lack of exercise, high levels of stress and hormonal imbalances. However some of these issues can be prevented and here are some skin care tips to check out.
Skin Care Tips:
1) A balanced diet is very important for the entire body includes skin in order to keep your skin fresh looking and healthy. It is crucial to consume vegetables, fruits, protein, nuts, and seeds. All these food contains lots of nutrients which is beneficial for skin to be healthy and younger. Avoid eating fries, junk food, crisps and cakes while treating acne because they are not good friend with acne.
2) Do more exercise is good for body and skin as well. It is because regular exercise will not only increase your health but also your skin tone providing a proper blood flow.
3) Do not clean your face too many times because it may easily dry your face and cause loss of moisture. Do not ever washing face with hot water as well.
4) Apart from that, do not simply 'pop' the zits when treating acne and pimples. It is because if you simply 'pop' them it will cause scars tissue and take even more time to heal it.
5) In addition, take plenty of waters every day so that the body and skin achieve the vital moisture. It also can helps to remove the dead cells on the skin. Then, getting enough sleep also important for your body to repair and helps your skin to moisture and make it glow. A good skin care can helps to prevent and protect us from diseases and allergies. Besides the basic and easy skin care tips above, we also can make our own home made facial masks because people are opting for cheaper, natural and healthier beauty products. So I would to share my own making home made facial masks.
Ingredient you'll need:
Eggs
Bowl
Spoon
Procedure
Firstly, put eggs into a bowl. After that, use spoon and begin separate the egg yolk into another bowl because we only need egg white. Then, apply it on the face and live for 10-15 minutes then wash it off.
Home made facial masks give a person the satisfaction of knowing that the products they are using are very healthy and not harmful.
Last but not least, I would to introduce the product of Kinohimitsu from Japan. It is 100% natural and safe to be drink. The taste is delicious because it contains of fruits which is good for health and beauty purposes.
Kinohimitsu J'pan EyeBright Drink
Kinohimitsu EyeBright Drink is vital to help you maintain good eyesight and relieve eye fatigue. Infused with all-natural and all-essential brightening ingredients, it is rich in patented FloraGLOLutein and Bilberry extract; a crucial composition that is clinically proven to promote eye brightness and good focus-vision. (http://www.kinohimitsu.com/products/eyebright.html)
I would definitely go for Kinohimitsu Eyebright Drink because I always facing to the laptop and always sleep late which makes my eyes look utterly tired out. So by drinking this, it will help to improve and maintain good eyesight besides brighten up.
Kinohimitsu J'pan UVBright Drink
Meanwhile Kinohimitsu J'pan UVBright Drink is the most effective way to restore fair skin; not only on your face but for your whole body including the underarms, elbows, tummy, knees, inner thighs and groin. It is because our skin tend to expose to harmful UVrays which damage our skin and cause ageing and wrinkles.
It is rich in Grape Seed Extract (OPC) and effective whitening ingredients such as Grape Polyphenols, Apple Polyphenols and Vitamin C; so you can achieve brighter, clearer, fairer, and younger luminous skin in just 6 days! (http://www.kinohimitsu.com/products/uvbright.html#productinfo)
References:
Kinohimitsu Freedom to Live. (2010). Kinohimitsu J'pan EyeBright Drink. Retrieved from, http://www.kinohimitsu.com/products/eyebright.html
Kinohitmitsu Freedom to Live. (2010). Kinohimitsu J'pan UV-Bright Drink. Retrieved from, http://www.kinohimitsu.com/products/uvbright.html#productinfo
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